Improve your physical and mental wellbeing whilst developing your core strength and overall flexibility in our advanced, friendly class. All ages welcome
What you need: comfy clothes, a mat and a bottle of water. We ask that all class and workshop participants wear face
coverings*. Disposable masks can be supplied,
or you are welcome to bring your own. Please also be aware that changing clothes in centre is currently not permitted.
Please arrive and leave the arts centre in the clothes you will be wearing to
Tutor: Cheryl Mcglynn
"I enjoy being active and completed a few triathlons. My fitness journey started as a Personal trainer teaching one to one, group classes namely circuits, spinning, boxercise, legs bums and tums, aquacise, chair based classes and pilates.
PILATES soon became my passion, mostly how it is suitable for any fitness level and the ability to take to it to a challenging routine, offering several different levels for each exercise. I have completed Level 3 diploma in teaching Pilates (QCF), April 2013 and recently completed a course on Common Orthopaedic conditions and Pilates. Other courses/workshops I have completed include Standing Pilates, Small Equipment, Pelvis and Lower back, Pilates Stability ball, Franklin method, Pelvic floor and The Spine with Tom Waldron."
Book your space on Intermediate Pilates at Hampshire Cultural Trust's Ashcroft Arts Centre, Fareham now!
*Face coverings are not compulsory during fitness and dance classes, however masks must be worn in all other areas around the building.
To help keep everyone safe, we’ve made some changes at Ashcroft Arts Centre. We have introduced a number of measures in line with government guidelines to help manage our visitor numbers and ensure we maintain social distancing to protect you, our staff and volunteers. You can find out what we are doing at Ashcroft Arts Centre here. More information is available in our FAQs.
Please email firstname.lastname@example.org if you have any enquiries.