To do at home! Complete at your own pace at times that suit you...
Would you like to keep fit through dance at home?
Enjoy the second instalment of online Dancing fit, run by Luisa Ricci from Ashcroft Arts Centre in Fareham. It’s designed for the over 50’s, however all can still get involved! In these sessions Luisa will guide you through different exercises and routines to keep you fit and dancing.
What you need:
Adequate space to move around, with all trip hazards removed from your dance area. Please wear none restrictive clothing and suitable footwear (such as trainers) and ensure you have a bottle of water.
See also – class access information below.
Luisa has been teaching dance fitness at the Ashcroft since 2016. She is also a qualified Ballet, Tap, Modern and Contemporary dance teacher and an Instructor for Darcey Bussell's dance fitness programme DDMIX. Luisa has always been passionate about dance and studied it from a young age and now as an instructor she hopes to encourage everyone to have a go, but most importantly, have fun!
Tickets: £18 for six sessions (that's only £3 per session!)
Book your space for the Online: Dancing Fit with Hampshire Cultural Trust's Ashcroft Arts Centre, Fareham now!
Class access information
This class is delivered using pre-recorded video content that is available to you on demand, at a time that suits you. You will have access to these resources from the week of 20 July 2020. If you are booking prior to the week of 20 July you will be notified via email when this content is available. If you are booking after the week of 20 July you will have access to this content straight away.
This class is designed to be progressive, with each videos following on from the last, helping to build your experience over the course of the class. There are six videos in total, each running for approximately 20mins each.
To access your class content you will need a device with an internet connection and speakers – a computer, laptop, phone or tablet should do the job. The content will be hosted on a private webpage. We will email you a link to the webpage to give you access, so please make sure your email address is correct at time of booking.
If you have any issues accessing your class our team is on standby to help. Simply email us at email@example.com.