Explore the wealth of benefits that yoga can bring in this relaxed and informal hatha yoga class. This weekly evening class will combine postures, relaxation and breath work. Suitable for all levels and experience.
What you need: comfy clothes, a mat and a bottle of water.
Tutor: Christine Gorham
I have been practising yoga for over 20 years and I enjoy sharing my love for it by teaching others. I feel that my friendly, down-to-earth approach to yoga helps to make it accessible to people of all ages and abilities. I volunteer for Macmillan's Cancer Charity at UHS supporting the healing process with yoga therapy. In my spare time, I enjoy open water swimming and marathon running (very slowly)
Sessions: 11 week term 10 January- 27 March (no session on 14 February)
Book your space on Yoga at Hampshire Cultural Trust's Ashcroft Arts Centre, Fareham now
